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A Young Woman’s Guide to Setting Boundaries: Six Steps to Help Teens *make Smart Choices *cope with Stress * Untangle Mixed-up Emotions
0R30,00The teen years, when you’re no longer a child but not yet an adult, can be hard. How do you deal with the stress of school, home life, boys, teen…
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Anger: Taming a Powerful Emotion
0R30,00A tactless comment about your child’s weight; finding the gas tank on empty again. Getting angry is easy, and once the unwieldy cluster of emotions of anger are aroused, our…
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Ballet Beautiful
0R30,00Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv…
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